In any successful weight-loss plan, it’s crucial to have an assortment of fresh and healthy snacks at your fingertips. Two of ...

Is it possible to cure disease with diet? In a conversation with ABHI SINGHAL, Dr Biswaroop Roy Chowdhury provides remedies ...

Let's discuss diabetes, simple tips, and information relevant to everyone, no matter where you fall on the diabetes spectrum.

Kerala has the highest number of cancer patients in the country. Why so?Our lifestyle is the main villain. Twenty-five years ...

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

One go-to method is an air fryer asparagus recipe ... and their magnesium content could even help lower the risk of Type 2 ...

Mumbai dieticians say dieting is neither good nor bad, but if done incorrectly, it can have serious consequences on the body ...

Learn the most common causes of white spots on nails, a condition known as leukonychia. Plus, experts explain how to treat ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Discover how the sequence of eating your foods can impact blood sugar levels, potentially offering a simpler approach to ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...