Did you know that apples are one of the most widely consumed fruits in the world, with over 75 million tons produced annually ...

Many types of fried foods — and the oils they’re often cooked in — can be a recipe for stomach pain as well as other health issues. Find out why and what you can do about it.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Across the globe, heart health in today’s world is one of the crucial factors of overall health – not just among the aging ...

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, ...

GLP-1 drugs are reshaping our bodies, but also our society. They may even help to treat major diseases once thought incurable ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Diabetes is a global health concern, but the solution is not confined to hospitals and pharmacies. Experts stress that while ...

Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...