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If you're managing both type 2 diabetes and high blood pressure, you're not alone. The intersection of these two chronic ...
Every Thursday, our Money blog team interviews chefs from around the UK, hearing about their cheap food hacks and more. This ...
Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...
Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address health issues. The change in diet proved so beneficial that she recently ...
A fascinating new study investigates whether or not this celebrity-loved practice can actually help you shed pounds — or whether the burn is all in your head.
When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.
Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...
In this blog post, Field Editor Kylene Scott celebrates agriculture and takes a hard look at the not-so-pretty side.
Vidya Balan follows a mindful, balanced approach to eating that focuses on feeling good from within. Her anti-inflammatory ...
If you’ve been told you’re at risk for type 2 diabetes, here’s some encouraging news: you have more control over your future ...
Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...
This gallery highlights Samantha Ruth Prabhu’s simple food sequencing trick, eating veggies first, then protein, and carbs ...