Did you know that apples are one of the most widely consumed fruits in the world, with over 75 million tons produced annually ...

Many types of fried foods — and the oils they’re often cooked in — can be a recipe for stomach pain as well as other health issues. Find out why and what you can do about it.

A nutritionist shared how meal planning can help in eating more balanced meals and cut down o unhealthy snacking.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Across the globe, heart health in today’s world is one of the crucial factors of overall health – not just among the aging ...

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, ...

GLP-1 drugs are reshaping our bodies, but also our society. They may even help to treat major diseases once thought incurable ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Diabetes is a global health concern, but the solution is not confined to hospitals and pharmacies. Experts stress that while ...