The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures.

So here's the thing about type 2 diabetes: everybody makes it sound like once you get it, that’s it. Lifetime of meds, check ...

If we begin to treat food as medicine, the ripple effect will be transformative: fewer lifestyle diseases, lower medical ...

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.

Diabetes is a global health concern, but the solution is not confined to hospitals and pharmacies. Experts stress that while ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Did you know that apples are one of the most widely consumed fruits in the world, with over 75 million tons produced annually ...

The best foods for brain health contain omega-3 fatty acids, polyphenols, and other brain-boosting nutrients. Here, ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Sabudana, a popular Indian snack, poses risks for diabetics due to its high starch content. It rapidly increases blood sugar levels. A recent study highlights these risks. Diabetics should avoid ...

We spoke with a few TikTok health experts to gather their perspectives on the Food is Medicine movement and how making a few ...