Eating healthy snacks during the workday can be challenging. Many people find themselves facing down a mid-afternoon slump and accompanying sugar, caffeine or carbohydrate cravings after lunch ...

NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts suggest focusing on snacks high in protein, like Greek yogurt or hard ...

Making healthy snacks a habit when afternoon energy slumps strike at work Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...