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Bibliotherapy is a form of therapy that uses books and literature. It's approved in Canada as a treatment for several mental ...

It's the middle of 2025 and successful authors are expected to be more than storytellers; they are expected to be great ...

The experience of suffering is both common and uniquely personal, so expanding access to practical, low-cost support ...

A pain management program comprised of individuals living with chronic pain, found that depression decreased in participants ... The Chronic Pain Control Workbook: A Step-By-Step Guide for Coping with ...

Innovative Therapy Tailored for Mothers. Amy Grace, founder of Real Life Creative Counseling, is redefining mental health ...

The excruciating pain was back. It seemed to come from out of nowhere. This surely meant I had some sort of brain chemistry ...

based cinema therapist Birgit Wolz, PhD, author of The Cinema Therapy Workbook: A Self-Help Guide ... Say a person is in the midst of a depression; a movie that helps them to cry can open up ...

The authors, both experts in the field, combine clinical expertise with compassionate insights. 3. "The Postpartum Depression Workbook" By Katayune Kaeni This interactive workbook is designed to help ...

Depression prevalence has nearly doubled, from 7.3% in 2015-16 to more than 13% in 2021-23. Teens' experiences often had more in common than they had different, according to the data. Daniel de la ...

Picture: Nikki Davis-Jones She’s developed a workbook called Navigating School ... Covid came along and there was so much more anxiety and depression.” According to data from the Productivity ...