An Angus therapist is expanding her business following international demand from people seeking support for mental health.

Integrated behavioral health (IBH), which combines behavioral health and primary care, improves patient outcomes and experience. A study published in The Annals of Family Medicine evaluated whether a ...

People with bipolar disorder face stigma and treatment challenges. Despite these barriers, it's possible to live a full and ...

Integrated behavioral health (IBH), which combines behavioral health and primary care, improves patient outcomes and experience.

Seasonal depression is treatable ... Check out my free resource - Unlock Your Best Self: 5-day Growth Roadmap Workbook - designed to help busy women who are feeling a bit "meh" right now.

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

The Challenges of Adverse Childhood Experiences ACEs tend to wire the developing brain to be on high alert—prone to intense emotions such as anger, anxiety, and depression. Attachment ...

As the Largest Online Therapy Provider, Does BetterHelp Live Up to Its Hype? As one of the largest online therapy companies, chances are you’ve heard of BetterHelp. With over 34,000 therapists in its ...

PENTICTON — Depression and anxiety affects millions of people every year and is the leading cause of disability worldwide.