Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

When it’s much too early for a full meal and your brain is in need of a little kick into action, a smartly chosen snack can catapult your spirits far beyond the groggy morning they once knew. And if ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

One of my favorite Chinese restaurant dish is egg rolls but the outer layer is... The post Low Carb Sausage Egg Roll in a Bowl Recipe appeared first on On and Off Keto.

When you drink water on an empty stomach, your body immediately begins to awaken its digestive system. This simple act triggers a cascade of metabolic processes that can increase your calorie ...

Looking for a guilt-free dessert? These seven low-calorie ice creams taste amazing while keeping your calorie count in check.

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Our opinions are our own. A low interest credit card saves you money by reducing the cost of debt: When you're paying less in interest, you can pay back what you've borrowed more quickly.

Viewers of I'm A Celebrity... Get Me Out of Here! Australia have ignited a heated debate over which celebrity deserves to ...

And you may be surprised to learn that some low calorie drinks can really help you lose weight safely. Diet coke and fizzy water are a good substitute for other drinks because they contain at ...

Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 calories, and have fewer than 6 grams of carbs.