It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Begin by creating a purifying spray that combines natural elements: in a glass spray bottle, mix water with white vinegar, fresh lemon juice, and a few sprigs of rosemary. As you mist and wipe ...

Popsicles and ice cream can be delicious options for extra fluids ... If you’re vomiting, this also adds to fluid loss. Try drinking a glass of water every hour or so, and eat fruit and ...