In my book Love 2.0, I define love as any moment in which positive emotions are shared between and among people, be it loved ones, friends, co-workers, or even strangers.

We need positivity without positive pressure or toxic positivity. We must acknowledge and experience all of our emotions—the whole range—for any semblance of mental health.

It’s part of my job as a therapist to teach people how to manage their emotions. And as I tell my patients, it’s possible to honor legitimate sources of pain and still recognize that moments ...

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.

In her remarks before the lecture, Allison Brashear, vice president for health sciences and dean of the Jacobs School, noted the Golden lectureship was founded in 2001 with an initial gift of $50,000 ...

Image Credit: VectorMine/Shutterstock.com Emotions have long been classified as positive or negative, but a better way to think of them might be to evaluate how they affect one's general outlook ...

Interestingly though, they did not find any associations between these positive emotions and students’ content-related emotions or learning attitudes in ELA or math. “This lack of association might be ...