Navigating your inner voice can be challenging. Dr. Elaine Klemmensen offers a few ways to shift your mindset and improve your mental health.

What if the things you're stressing about now are the very ones future-you will wish you'd let go of entirely?

Embrace differences as opportunities to grow and learn from each other. Instead of looking for someone who is ‘perfectly ...

Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're ...

The traps that leaders fall into when dealing with hard bargainers like Trump, and what they should do instead ...

CHARLOTTE, N.C. — In the heat of training camp, many NFL players might spend an off day recovering or relaxing. But for Carolina Panthers quarterback Bryce Young, that downtime became something far ...

Virgo (Aug. 23-Sept. 22): Take a long, hard look at yourself and consider what will help build confidence, strengthen what ...

People who’ve done the work make self-reflection a regular part of their lives. They take the time to look back on their ...

Once a symbol of triumph, the cancer bell can also trigger distress. Research and patient reports reveal its impact, inspiring more inclusive and personal ways to honor milestones.

Explore your daily Chinese horoscope for insights into opportunities and challenges shaped by the zodiac. Each sign—Rat, Ox, ...

To help you navigate the world of dating shorthand, Forbes Health has compiled a list of both well-known and fresh-faced ...

Moving to a new city is an experience filled with excitement and challenges. While the prospect of fresh opportunities can be ...