Think again. You can, in fact, turn back the clock on your heart at the age of 50, thanks to High Intensity Interval Training, or HIIT, that is considered an excellent workout for heart health.

Filipino-Canadian nurse Glesy Banton-Victoria says she had planned to attend the Lapu Lapu Day street festival in Vancouver on Saturday but took a nap instead, exhausted by a funeral earlier in ...

Interval funds have grown their assets under management by nearly 40% a year over the past decade, now exceeding $80 billion. These funds can invest in both public and private markets, expanding ...

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Michael Boyle is an experienced financial professional with more than 10 years working with financial planning, derivatives, equities, fixed income, project management, and analytics. Suzanne is a ...

Analysts use the empirical rule to see how much data falls within a specified interval away from the data set's mean. Investment analysts can use it to estimate the volatility of a particular ...

The words “high intensity interval training” (a.k.a. HIIT) alone might make you sweat, but it’s time to start incorporating it into your routine if you aren’t already. HIIT is a triple ...

As India prepares to hold its first caste census after Independence, the questionnaires and methods of enumeration for the forthcoming census may have to factor in a complex caste matrix of ...