Sound healing is catching on in Pittsburgh, and self-care seekers say it's more than just noise. Why it matters: Sound baths, ...

Carrie Colbert is a busy VC and single mom. She shares how she manages her week, and why working parents can't have it all.

According to health experts, what you do in the last few hours, especially in the evening before bed, can affect how quickly you fall asleep.

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

From meditation to spending time with a pet, for people with mild depression there is lots of research showing that lifestyle changes can make a big impact ...

Jane Austen’s Pride and Prejudice is officially getting another adaptation, but this time, it looks a little bit different.

Across the world, hotels and resorts are using latest technologies and holistic practices to offer sleep-improving vacations.

According to Dr. Surendra Kumar, you can succeed in your weight loss journey by making small changes in your daily routine ...

Immune Protocol Backed by Experts, Strategic Usage Plans, and the Critical Pricing Advantage That Makes HP9 Guard a ...

The supermodel and KORA Organics founder shares her step-by-step morning skincare ritual, from brightening serums to a ...

Whether your vacation plans involve a romantic getaway to a faraway locale or just a summer visit with the grandkids, odds ...

Report Investigates Whether NerveFreedom's Natural Formula Offers Real Relief for Sciatic Nerve Pain - Or Just Another ...