Lose stubborn belly fat naturally without the gym! Know 7 simple daily habits that can help you slim down in just 21 days.

Get exam-ready with 7 smart last-minute tips. From focused revision to calm strategies, these hacks help students reduce ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.

Academic pressure in school, college or competitive exams often pushes students toward unhealthy study practices like ...

A recent study published in BMJ Nutrition, Prevention & Health, which claimed apple cider vinegar aided weight loss, has been ...

One of the simplest and fastest ways to lower blood pressure is through dietary changes. Reducing sodium intake is a ...

Robles, who was an obstetrician in Peru for eight years, and the other five women forming the circle are doulas-in-training ...

Ancient sages believed in being fit and healthy only on attaining the right data of the gross body, its activities, mana, intellect, self-importance, and ātmā. Once acquired, one can also be worldly ...

Get effective last-minute preparation tips for the Odisha Police SI Exam 2025. Learn subject-wise strategies, revision plans, ...

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

Today, Scorpio, your calmness is a powerful asset. Embrace patience and composed responses in love, career, finances, and ...