The rhythm of a healthy heart may seem steady, but underneath that regular thump lies a rich, ever-changing pattern. These ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

A new study identifies a significant connection between nighttime heart rhythm and various health conditions, including ...

Heart rate variability during sleep may signal early warning signs of stroke, depression, or cognitive decline—even in those ...

New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between ...

Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...

This International Yoga Day let us know from a doctor how doing yoga regularly can help older adults dealing with osteoporosis and arthritis manage their health and mobility ...

According to recent studies, India is witnessing a rapid increase in heart attacks, strokes, and other heart-related ...

Yoga is quickly becoming known as one of the most beneficial holistic practices to help control and even reverse this chronic ...

Bengaluru: Smoking is considered as a major cause of lung damage as well as chronic respiratory disorders. The chemicals in tobacco like nicotine, carbon monoxide, tar, arsenic, formaldehyde ...

The activity of the human brain is known to be closely connected to other physiological signals, such as heart rate and ...