Hypertension or high blood pressure levels impact millions across the world. While many factors cause it, you can bring your ...

The nervous system is a complex network of neurons and ... and enhancing physiological functions like melatonin production and autonomic balance. A 3D model accurately mimicking the Blood-Brain ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

In the United States, nearly three million adults 18 years and older reported having active epilepsy during 2021 and 2022.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Into the Deep opens in select theaters and debuts on digital and on-demand Friday, January 24. Filmmakers, I’m begging you. Stop trying to capitalize on shark-horror hype if you can’t pull off ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it ...

The nervous ... (autonomic) nervous system controls processes in the body that a person doesn’t consciously control. It’s always active and regulates a person’s heart rate, breathing ...

Gardenias are known for their rich, earthy fragrance, waxy petals and brilliant white color that contrasts with the deep emerald ... survival of the nervous system, including autonomic and sensory ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals ... is a ...