The Bhagavad Gita is a timeless guide that teaches us how to face life with strength, clarity, and a calm mind. Its verses are full of wisdom to help us think positively and act wisely.

‘Psychological and emotional factors play a huge role in sugar cravings,’ she explains. ‘Stress, habit and social triggers often drive the desire for sweets more than physical need ...

The Irish Nurses and Midwives Organisation (INMO) has warned that many of its members are experiencing exhaustion, burnout and stress, alongside compromised patient care, due to staff shortages.

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease.