An Italian personal trainer has spoken of his shock after learning his client for two years had been elected to lead the world’s 1.4 billion Catholics as Pope. “Here in the gym, no one knew ...

An ultra-fit personal trainer has told how he suffered two shock strokes before medics discovered a heart defect he had from birth. Stephen Frame, 44, a depute headteacher from Rutherglen trains ...

Scott Harrison lets us snoop through his kitchen in East Herfordshire (Picture: Daniel Jones/Metro ... The 51-year-old is a personal trainer to the stars and the founder of Six Pack Revolution ...

A personal trainer from near Telford has completed the monumental challenge of cycling to each Premier League football stadium to raise funds for charity. Stuart Bull from Wrockwardine ...

(CNN) — An Italian personal trainer has spoken of his shock after learning his client for two years had been elected to lead the world’s 1.4 billion Catholics as Pope. (CNN) — An Italian ...

A personal trainer who put seven police officers in hospital following a horror crash on the A1 while on the way home from a first date has appeared in court. Mazyar Azarbonyad was giving the ...

Personal Trainer Food meal plans focus on real foods such as meats, eggs, vegetables, nuts and cheeses. All meals are preportioned, precooked and flash-frozen to lock in flavor and nutrients.

Londoner Aaron Buckett is rumoured to have been snapped up by ITV bosses to turn heads in the villa either as part of the 'opening line-up or as a tempting bombshell'. The gym enthusiast already ...

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We talked to a personal trainer for their take on the benefits of walking and how to take your routine to the next level. Yes, walking is exercise, and experts across physical and mental health ...