Meet the Lancashire women who spent a whole night dancing burlesque in their pyjamas - and say the ‘sexy’ fitness class makes ...

Aidan Davis won over the nation with his impressive dance moves on Britain's Got Talent in 2009, and now, 15 years on, he's barely recognisable after undergoing a jaw-dropping transformation ...

Different zodiac signs have unique workout preferences aligning with their astrological traits. Aries prefers running and ...

There's a lot to love about Irish Dance, which is why a group of dancers in South Jordan has been doing it for years.

Sound familiar? Snook said when she heard that Taylor Swift trained for her record-breaking Eras Tour, she sang every song of ...

BollyX, a Bollywood-inspired dance fitness program, danced their way into the Shark Tank stage in Season 9, Episode 16, which ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

ENID, OK - Fitness instructor Melisa Martin is bringing a new fitness opportunity to Enid. MPower FIT brings energy, strength, and confidence to every workout. DanceFit classes make fitness fun with ...

Fly Dance Fitness, the viral fitness brand with over one million followers across social media, is thrilled to announce that ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Le Sserafim is back to top off their trilogy—and all we have to say is that it’s super hot. The album, also coincidentally ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...