They are essential because the body cannot make them, but they are available in food sources ... According to the National Institutes of Health, BCAA supplements don't seem to increase endurance ...

Americans love their processed foods. A recent study by the NYU School of Global Public Health found that ultra-processed food consumption has risen across nearly every segment of the U.S. population ...

Cutting up all your veggies and ingredients can add a lot of prep work when making a meal. Adding a food processor to your kitchen counter can save you a lot time, whether you're chopping onions ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Fortunately, one way you can boost your kidney health is through your diet. These are the top 13 kidney-friendly foods to ensure you're eating to support your kidney health. Fish delivers protein ...

Many processed foods, including canned vegetables, frozen fruits, and pasteurized dairy products, can be enjoyed as part of a healthy diet. However, some highly processed items are loaded with ...

Perry kicks off the U.S. leg of her Lifetimes Tour on May 7 at the Toyota Center in Houston John Shearer/Getty When it comes to Katy Perry and Orlando Bloom's household, their daughter ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.