From Dwayne Johnson to Iron Man star Mickey Rourke, these Hollywood celebrities have admitted to using steroids at one point.

Tamil actress Keerthy Suresh recently opened up about her face looking sculpted and losing weight rapidly in 2018-19. “I was very chubby. I was a little built…wouldn’t say fat. I am not a very fat ...

Through our toughest workouts, we tested the best moisture-wicking underwear and these eight managed to control sweat like a ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

Reframing routine activities, like going for a walk or grocery shopping, as intentional “chapters” can boost motivation. For ...

Some successful streamers don’t change after hitting the big time, but there’s a growing list of streamers who decided to get ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

Home gym equipment are the best tools and machineries that will help you get into shape and stay fit at the comfort of your ...

SHOPPING: Discover the tasty shake helping thousands lose weight-without strict diets or intense workouts. Try it today and ...

Discover how to get rid of dangerous visceral fat with 5 science-backed strategies. Learn the difference between belly fat ...

On the day Michigan State football dusted off its pads, coach Jonathan Smith had the Spartans working on tackling during a ...