JOHNSTOWN, Pa. – The passion and death of Jesus will be felt in a spiritual way through this artistic collection. The “Way of the Cross” exhibition will be on display from 3 to 7 p.m ...

The act of reflection is not restricted to self-contemplation but extends to activities such as prayer, meditation and intentional journaling. In a 2021 survey , only 45 percent of Americans reported ...

The Bruin Reflection Space was officially designated as a spot for prayer and meditation by ASUCLA in 2021 after Najia Saleem, a fourth-year human biology and society student, said she reached out ...

My daily presence in those pews grew weary, so I resorted to other forms of "meditation." Sometimes I fell asleep or head-studied a test scheduled for that day, or daydreamed about a basketball ...

Daily practices like gratitude, meditation, ... Set aside 10–15 minutes a day to read from a scripture, spiritual book, or daily devotional. ... Evening Reflection or Journaling.

Meditation Studio features more than 200 guided meditations to choose from, whether you’re looking for meditations to help you sleep, banish anxiety, or feel more confident.

Just 10 minutes of mindfulness daily boosts wellbeing and fights depression Date: August 22, 2024 Source: University of Bath Summary: New research reveals how short bursts of daily mindfulness can ...

Today, my meditation happens when my son visits me in Tokyo and we walk the dog together. It’s my happiest moment. I wake up naturally at five in the morning and wait for my son who wakes up at six.