With so many high achievers sticking to high-octane daily routines, does that mean the rest of us should aspire to get as close to their superpacked schedules as possible? If you’re already following ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

For those with a hair care routine, a brush is an essential tool for daily upkeep — but brushing hair while it’s wet could cause more harm than good. The common habit could permanently weaken hair at ...

A banal daily routine reveals hidden depths in the Tokyo-set gem “Perfect Days,” from one of cinema’s great poets of patience and connection, Wim Wenders. A beautifully observed paean to caretaking — ...