Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

Gratitude has the power to change everything—how you think, how you feel, and how you see your life ✨ In this video, we’ll dive into why gratitude is so powerful and share 6 simple gratitude practices ...

Mary Lou Jaroszewski, 87, of Marquand, died Friday, January 24, 2025, at Parkland Medical Center in Farmington. She was born on May 26, 1937, in Chicago. Visitation will be from 11 a.m. to 1 p.m ...

Everyone has their own rules for Super Bowl squares, but here at For The Win we’ve put together an easy-to-read — and printable! — template for you and your party to enjoy. Gambling involves ...

Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity ...

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Below is a list of gratitude prompts to write about in your daily journal! Write about one of your best friends that you can always count on and what they have added to your life. Pick someone who has ...

or go old school and put those screens away with one of these daily diaries. Below are the best gratitude journals for helping you reflect, reframe and find the positives in each day. Amazon If you've ...

Ahead, I detail what sets this product apart from other gratitude journals — including how I use it in my daily routine, what it includes, and who would most benefit from investing in this self ...