Try this planner to map out your day and get on a ... you may find that you feel worse at one time of the day or during a particular activity. It could also help you recognize the things that ...

Using a paper-based daily planner or a daily planner app on your ... you peruse your Routines (tasks you need to repeat) in an Activity Log. It even lets you participate in testing experimental ...

This study used wearable devices to identify a potential link between physical activity from daily tasks and decreased cancer risk. The researchers first used available data from a previous study ...

Among participants who had less than 22 minutes of daily physical activity, the analysis of the activity tracker showed that sitting for over 12 hours a day was associated with a 38% higher risk ...

‘Anything patients with PAD can do in their daily life to be more active may help them live longer. Simple tips to add more physical activity to a daily routine are parking farther away at the ...