Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Add these homemade exfoliators to your self-care routine and enjoy a younger, smoother, and impurity-free neck.

It's important to seek advice from a healthcare provider when creating a specific treatment strategy that works well for you ...

Sometimes treatments and modalities like cervical traction may be necessary to help get pressure off of your cervical nerves. If you have neck pain, it is important that you take steps to self-manage ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain. Avocado’s Green Mattress combines a medium-firm ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Consider this a public cervix announcement. The American Cancer Society made a dire prediction — nearly 13,400 cases of invasive cervical cancer will be diagnosed this year and about 4,300 women ...

Cervical pain, medically known as cervicalgia, refers to pain in the neck or spine below the head. It can cause problems involving stiffness, reduced motion, muscle spasms, and numbness, affecting ...

If the eyes are the windows to the soul, then the neck may very well be the window to your true age. While many of us—myself included—are hyper-focused on preserving the youthfulness of our ...