Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases!
These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...
In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.
Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...
This maximalist DIYer never thought she'd use white paint, but she made it work with her style. Imani decided to go bold on ...
Stacey Solomon has said she is 'proud' as she shared a personal moment with her fans. The Loose Women star is no stranger to ...