Not only can a workout be terrific for calorie-burning and fitness-boosting, but it can also prep the body for better performance in bed. It incorporates general fitness, sex-specific training, and ...

No time to train one deltoid at a time? This is the exercise for you. Stand in the middle of a cable crossover machine and use both bottom pulleys to work your left and right medial deltoids ...

However, that bent-over position puts a lot of stress on your lumbar spine. Using a cable machine takes pressure off your lower back, making this variation safer and more comfortable. Attach a V-bar ...

DIY Coin Sorting Machine from Cardboard For this project you need cardboard, cutting knife, and glue. The most important part - to measure needed coins and cut right holes :) If you like this ...

Web-developing has never been so fun! Go to WIX and create your website now. DIY Mechanical Coin Sorting Machine In today's video I want to show you how to make extremely effective fully ...

To no one's surprise, the all-round Kawasaki bears the Versys tag ...

Inside the DIY control unit. The main problem with this ... There were a few pieces of physical damage to correct, too. First, the AC power cable had been cut off which was simple enough to ...