"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...
A recent study from Harvard University highlights the importance of what we eat in our 40s for our quality of life at 70.
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... and has taught in higher education for over 20 years. Her areas of specialization ...
DHEA supplements have recently gained prominence ... In conclusion, we highly recommend the LEAN Nutraceuticals Testosterone Booster for men over 40 and 50 looking to enhance their physical ...
Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, and overall fitness. Her exercise recommendations include the Spinal ...
1 Division of Child Health, Obstetrics and Gynaecology, School of Medicine, Faculty of Medicine and Health Sciences, University of Nottingham, Nottingham, UK Introduction Dehydroepiandrosterone (DHEA ...
“Ladies, I am here to tell you that shimmer eyeshadows, highlighters, bold lips, and bright cheeks are amazing for older women. Have fun!” Example A: this berry blush from Lobell’s brand, Neen. "Most ...
Shoppers, prepare your wallets and brace your credit limits…Valentine’s Day is upon us and we’re thinking about the best luxury gifts for the women in our lives. We’ve scoured the aisles ...
But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...
Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...
The brand claims these botanicals have been used by women in Europe safely for over two decades. Bonafide’s natural approach to relieving specific symptoms of perimenopause and menopause is ...