Also referred to as abdominal breathing, this exercise involves your diaphragm for more efficient inhalation. Sit or recline and put one hand on your belly and the other on your chest, then breathe in ...

The World Health Organisation mentions that the number of people living with diabetes rose from 200 million in 1990 to 830 million in 2022. This number itself is scary. Blood sugar is not just about ...

If you want to ease the discomfort and pain of heartburn and other symptoms of acid reflux, but aren't keen on taking medication, you might be able to find some relief by strengthening your lower ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

Air quality plays a crucial role in lung health. Prolonged exposure to polluted air, cigarette smoke, or harmful chemicals damages lung tissue over time. Simple steps like using air purifiers indoors, ...

Healthy lungs are vital for overall well-being, yet we often neglect them until problems arise. Incorporating simple breathing exercises into your routine can help keep your lungs strong and ...

Helps in purifying nadis in the body. Balance out the energy flow of the body. The consistent practice brings with it a steady mind and a disease-free body. It is known to increase the vitality of the ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...

A MARRIED At First Sight bride rushed her baby to hospital in a "scary" incident which saw her "struggling to breathe." The E4 star, who found fame in the show's 2022 series, documented her tot Mia's ...

Prospective buyers of EVs from Tesla (TSLA), GM (GM), Ford (F), and others have a little extra time to purchase an EV before the Sept. 30 deadline cancels the EV tax credit. Wording in the One Big ...

When IO Interactive first announced it was uptaking work on what was then known as 'Project 007', the internet collectively cheered. There was one practically unanimous reaction: this is a match made ...