Who Really Understands the Human Mind? When life pulls you into a storm, who do you turn to—an ancient scripture whispered on ...

Who Really Understands the Human Mind? When life pulls you into a storm, who do you turn to—an ancient scripture whispered on ...

Mel Robbins knows you have problems. Whether it’s depression, career pivots or family strife, she has been there too. Now, her pithy life advice and tough love have made her a bestselling author ...

Gabby Bernstein needs to go on her own version of the Eras Tour. As the author of 10 books — the latest one, Self Help: This Is Your Chance To Change Your Life, came out Dec. 31 — the ...

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Amid all this brokenness, it is hardly surprising that those searching for meaning might turn to cynical self-help blather and neoliberal economic theory. The emerging picture of Mangione is ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The best self ...

Taking action with your finances, managing your time to improve self-care, and finding affordable mental health care options may help boost ... Try workbooks and worksheets at home Many of the ...

Since 2021, the World Bank in partnership with the Japan Social Development Fund has supported more than 24,725 elderly people through 186 Intergenerational Self-Help Clubs (ISHCs). This ...

To understand how activists can better manage the challenges of their work, our research examines how self-compassion could be used to help them alleviate stress and avoid burnout. It’s important to ...