A Harvard and Stanford-trained gastroenterologist highlights 4 food combinations that are great for your gut health, ...

Black pepper helps absorb vitamins, for instance, vitamin B6, and minerals like selenium and calcium. By enhancing digestive ...

Black pepper contains a powerful compound called piperine, which works in harmony with turmeric’s active ingredient, curcumin. Here are four compelling reasons why combining black pepper with ...

Dr. Sethi, a Harvard-trained gastroenterologist, highlights three simple, science-backed drinks that can naturally reduce ...

These easy and effective food pairing tips, endorsed by a prominent gastroenterologist, are simple to adopt as part of your ...

Roots have been an integral part of traditional medicine for centuries, owing to their potential health benefits ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

The way you begin your day often determines its course – and a simple, nourishing ritual like sipping warm lemon, ginger, and ...

These hot drinks from chains like Starbucks and Peet’s can aid digestion and metabolism to support belly fat loss.

Struggling with pain and inflammation in and around the joints and bones, which can be debilitating as well as affect the day ...

A gut health expert who has been sharing his experiences on the Mediterranean diet for the last few years now, says there is ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.