Cold plunges can be a fantastic recovery tool and offer a variety of health benefits, including boosting energy, alleviating inflammation and aiding recovery. In fact, according to a recent survey ...

The wellness industry is more popular than ever with buzzwords like “self-care” becoming commonplace. The importance of ...

They have it all, cryotherapy, infrared saunas, flotation therapy, a cold plunge and more! Pause Studio wants to give you a reset from your busy life and focus on your wellness for the future.

Asprey is often called "The Father of Biohacking." He's the founder and CEO of this franchise of wellness centers using ice, light, vibration and the power of tech to bring biohacking to everyone. "It ...

Oxygen facials, CBD massages, cryotherapy, and IV infusions are among the most popular wellness offerings at top-ranked spas ...

A new year usually brings out the explorer in people, like wanting to travel more or learning about yourself. Yeah, because ...

Meet the women behind Recover Well, a Louisville cryotherapy and infrared sauna studio. For this trio, it's about recovery ...

Story continues after this ad According to him, neither sugar, fat, nor carbs, but calorie surplus makes one gain weight; neither Keto, not paleo, nor intermittent fasting, but calorie deficit will ...

Beauty and wellness spa owned by two Filipino sisters and offering such services as cryotherapy for pain management and sports recovery, as well as red light therapy, customized facials and ...

Not long after he became one of the first veterinarians to use the cryotherapy tool. Created as a student project at Johns Hopkins University, the device’s aim was to make the procedure and recovery ...