High protein is a major focus for us, and we have a lot of options to adjust meals to be higher in protein or lower in carbs.

Cristiano Ronaldo’s journey spans Manchester United, Real Madrid, Juventus and Al Nassr, with global brands fueling a fortune ...

L&F Holdings LLC purchased 500 Copeland Drive in Hampton from Ward Marine Enterprises Inc. for $525,000 as an investment. The ...

NEW YORK (AP) — U.S. stocks are drifting near their record heights on Monday as Wall Street waits for an upcoming update on inflation.

Four Seasons Health Club will transition one of its two Bloomington facilities from a fitness center into a family-focused recreational space this fall. The building will close Aug. 25 and reopen Sept ...

Why it's effective: This exercise strengthens your chest, shoulders, and triceps, so you'll maintain and build upper-body ...

Fancy Food wasn’t just a food show—it was the Met Gala for your mouth. Legacy brands came to flex, startups came to disrupt, ...

The company has opened six Austin-area gyms in two years. It’s capitalizing on retail spaces vacated by companies like Conn’s ...

Longevity is a priority for women in our 40s primarily for bone density and for muscle strength,” says Erin Barry, CPT, ...

These are the best protein bars of 2025, according to dietitians and fitness editors who tasted each one and provide details ...

Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives.

Primetime Fitness expands in New Jersey with the acquisition of four Crunch Fitness gyms, bringing renovations and growth to ...