Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

The star, who pushes his limits in the National Geographic series, recently caused a stir with a Thor video that had ...

The Sprouts Farmers Market shopping center, which includes Mister Car Wash and Raising Cane's, is nearly 80% completed.

(WABI) - The long list of candidates for Maine governor grew again Tuesday. Republican Ben Midgley of Kennebunkport has ...

Primetime Fitness expands in New Jersey with the acquisition of four Crunch Fitness gyms, bringing renovations and growth to ...

Republican Ben Midgley officially launched his bid during an event at The Barn in Kennebunkport, Maine, on Aug. 5, 2025.

KENNEBUNKPORT, Maine — Another candidate has entered the 2026 race for governor in Maine. Ben Midgley, a Republican, ...

Lie flat on your back with your arms extended toward the sky and knees bend to 90 degrees. Engage your core as you lower your right arm and left leg until both hover above the floor. Make sure your ...

Virgil van Dijk, still the figurehead of Liverpool’s defence, is now 34. Behind him, options are increasingly limited. Joe ...

The former president of Planet Fitness and former C.E.O. of crunch has launched his campaign to run for governor in Maine.

Plans for an indoor children’s playground and restaurant targeted for Rutgers Plaza on Easton Avenue have been submitted to the Township Planning Department. The developer of the roughly 21,000-square ...

Offering insights into your body’s true age and how to potentially extend your life, this (not cheap) wearable is a road map ...