Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

Bring your dog (leashed, of course) for a low-lift four-mile loop in one of the largest county parks in the United States, ...

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

For Ohlsen, it's more than just lifts and lunges: it's about celebrating the people who push you and the gym community that supports your journey.

Senate Majority Leader John Thune, R-S.D., arrives for a closed-door Republican meeting to advance President Donald Trump's ...

These are three new fitness startups worth knowing about, founded by veterans of Android, Whoop, and Runkeeper.

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms ... used from rowing clubs to the CrossFit Games. It's one of the most durable, well-designed ...

We now have more than 45 machines as well as calibrated weights, squat racks and Olympic benches alongside all types of cardio equipment and a dedicated functional area for CrossFit and Hyrox training ...

Stay on your hands and knees with your core engaged. Keeping your right knee bent, kick your right leg back until your thigh ...

There is no hard-and-fast rule that you have to go to the gym everyday. If a person goes to the gym three times per week for ...