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We caught up with experienced HYROX competitor Rachel Evans to discuss why HYROX is gaining popularity and eclipsing CrossFit ...
Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, ...
In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...
Noted. I have been doing CrossFit for a few years, and I can tell you with certainty that I would get through the first 400-meter run… and then spend approximately 18 minutes staring at the rope.
Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...
The R.A.D ONE V2 is the all-round gym shoe that’s good at everything, and ready for anything. Cushioned for plyometrics, ...
Between CrossFit and Hyrox, both modalities require a high level of athleticism. However, exercise scientist Gomarr D'Hulst ...
CrossFit Legend Shares His Secrets to Getting Strong While Doing Cardio originally appeared on Men's Fitness. Men’s Fitness ...
The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...
CrossFit BA is one of several Oklahoma gyms that did the Murph for Memorial Day. The workout is a 1 mile run, 100 pull ups, 200 push ups, 300 air squats, and another 1 mile run.