The R.A.D ONE V2 is the all-round gym shoe that’s good at everything, and ready for anything. Cushioned for plyometrics, ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

If there’s one thing the fitness world isn’t short on, it’s trends. Over the years, we’ve watched fitness evolve from ...

We caught up with experienced HYROX competitor Rachel Evans to discuss why HYROX is gaining popularity and eclipsing CrossFit ...

Hyrox is a new sport that has taken off in a big way. There are competitions that feature running and strength events, and the skills you need are easy to learn.

Two super-charged siblings are set to compete on the international stage in one of the world’s most gruelling sports.

Strength training has transformed me completely,” she says. This is a form of exercise that uses resistance to build muscle ...

A study conducted by the National Marriage Project found that couples who dedicate time to weekly activities such as date ...

Manx athlete Aimee Cringle has secured an impressive eighth-place finish at the 2025 CrossFit Games, held at the MVP Arena in ...

Between CrossFit and Hyrox, both modalities require a high level of athleticism. However, exercise scientist Gomarr D'Hulst ...

The 2025 CrossFit Games took place in New York’s MVP Arena this past weekend – packed with the usual top-tier athleticism and unique combination of events that have become CF's trademark since the ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...