We caught up with experienced HYROX competitor Rachel Evans to discuss why HYROX is gaining popularity and eclipsing CrossFit ...

Between CrossFit and Hyrox, both modalities require a high level of athleticism. However, exercise scientist Gomarr D'Hulst ...

The CrossFit Games 2025 returns from 1-3rd August for their 19th year, where 30 of the fittest men and women will compete in ...

The 2025 CrossFit Games took place in New York’s MVP Arena this past weekend – packed with the usual top-tier athleticism and unique combination of events that have become CF's trademark since the ...

If there’s one thing the fitness world isn’t short on, it’s trends. Over the years, we’ve watched fitness evolve from ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

Two super-charged siblings are set to compete on the international stage in one of the world’s most gruelling sports.

Manx athlete Aimee Cringle has secured an impressive eighth-place finish at the 2025 CrossFit Games, held at the MVP Arena in ...

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along with successful branding by the founders has made Hyrox the latest fitness c ...

A mobility-focused redesign—and one tiny, practical feature— could make the new Metcon 10 a worthy contender again.

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

“There’s no pressure in the classes. Everyone has their own space and is focused on their journey,” says McIsaac. “You go at ...