In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

The Gym Group, which has 245 sites around the UK, had plans to move into a disused unit at Sweet Briar Retail Park approved at the end of January. Now it has provided an update on when it will be ...

‘This got me motivated’: CrossFit gym turns kupuna into fitness fanatics The API failed to deliver the resource. An inspiring group of fitness fanatics is growing inside a small gym in Kalihi.

An inspiring group of fitness fanatics is growing inside a small gym in Kalihi.

A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. Here's what we know.

West Lothian gym 'raided by youths who defecated on floor' as police investigate Anytime Fitness in Bathgate said four individuals caused ‘significant damage’ at their gym on Menzies Road.

A gym in a Norfolk village is seeking permission to extend its opening hours but the plans are facing local opposition.

Blue Lake CrossFit, Valhalla Gym, Doggy Den among new development plans in and around Mount Gambier From a church to a doggie daycare service to expanded gyms, multiple new plans are proposed for ...

Floor plans show a gym, sauna and office with changing facilities in the outbuilding, with a music room, "relaxing area", snug, children's room, large open-plan kitchen, living and dining area ...