In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

That's why we've created this year's ultimate cheat sheet, the second edition of Esquire Essentials. We've eliminated the ...

A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. Here's what we know.

West Lothian gym 'raided by youths who defecated on floor' as police investigate Anytime Fitness in Bathgate said four individuals caused ‘significant damage’ at their gym on Menzies Road.

A gym in a Norfolk village is seeking permission to extend its opening hours but the plans are facing local opposition.

A man was killed and another was injured in a shooting at a CrossFit gym Thursday in north Stockton. Here's what we know.

Blue Lake CrossFit, Valhalla Gym, Doggy Den among new development plans in and around Mount Gambier From a church to a doggie daycare service to expanded gyms, multiple new plans are proposed for ...

Fargo Fitness Project to include CrossFit gym, childcare center and immersion recovery and mindset center The facility is expected to open this fall at 6244 51st Ave. S.

ESPN analyst Steffi Sorensen plans to open a holistic gym in St. Johns County, inspired by her personal journey through grief, healing and sport.

Medaryville gym in Pulaski County, built in the early 1950s, is falling into disrepair. But community members willing to help gym have second life.

Floor plans show a gym, sauna and office with changing facilities in the outbuilding, with a music room, "relaxing area", snug, children's room, large open-plan kitchen, living and dining area ...