Explosive power, repeat effort and elite athleticism are the goal – and they all stem from four key exercises and their variations. When it comes to developing strength, size and raw power, Genge ...

Hyrox events are hard work, but they aren’t too difficult skill-wise. You won’t see barbell snatches like in Olympic ...

Hyrox is a new sport that has taken off in a big way. There are competitions that feature running and strength events, and the skills you need are easy to learn.

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

Brooke Wells is retiring at 30 after dominating the CrossFit games. She shared her top supplements for muscle-building, energy, and longevity.

The skirl of bagpipes filled the air as the Royal Banner of Scotland flapped in the wind at the inaugural Midnight Sun ...

I tried the weirdest group fitness class I could find—indoor surfing in New York City. It taught me more about fitness than I ever imagined it would.

The most exciting upcoming indie games that should be on your radar in 2025 and beyond ...