The R.A.D ONE V2 is the all-round gym shoe that’s good at everything, and ready for anything. Cushioned for plyometrics, ...

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

We caught up with experienced HYROX competitor Rachel Evans to discuss why HYROX is gaining popularity and eclipsing CrossFit ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...

WE LOVE SNEAKERS. It’s a wearing a different pair every day, memorizing design specs, tracking release dates for the best new ...

Emily In Paris star, Lily Collins, has an amazing figure and gorgeous face. Here are 7 of the secrets behind her beauty.

Hyrox is a new sport that has taken off in a big way. There are competitions that feature running and strength events, and the skills you need are easy to learn.

These 8 indoor court shoes are ideal for men who demand traction, agility, and support across sports like badminton, squash, table tennis, and weightlifting.

These 6 bodyweight moves help you build serious strength at home—no weights, gym, or equipment required after 45.

I sat down recently with my friend John McPhee – former Delta operator, relentless trainer, and all-around straight shooter – for a fun, no punches pulled Power ...

Stability is key. When you’re doing heavy lifts such as squats or deadlifts, the last thing you need is your feet rolling ...