Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

CrossFit. Even if you swear by bodybuilding, have skipped passed the countless Netflix CrossFit documentaries, and have very strong opinions on those pull-ups, there's no denying that it's rocked ...

A certified trainer tested the two popular massage guns side-by-side to find out their strengths and weaknesses.

Specialties: Crossfit, bodybuilding, Olympic weightlifting, strength and conditioning. ... Whether you enjoy a Crossfit challenge or dancing away the pounds, we've got them all.

She’s back! Rocsi Diaz is stepping into a whole new arena as she joins the reboot of “American Gladiators” on Prime Video. The former “106 & Park” co-host has been […] The post Rocsi Diaz Is Back on ...

Alex Lorincz is in training for Alberta Strongman Association’s Provincials in Edmonton at the end of June 2025.

Hillang Yajik from Arunachal Pradesh made history by winning a gold medal in the Women's Model Physique category at the 15th South Asian Bodybuilding and Physique Sports Championships 2025 in Bhutan.

Tia-Clair Toomey has officially accepted her invite to compete at the 2025 CrossFit Games, where she will make her 10th ...

Bhutanese bodybuilders had a great first day at the 15th South Asian Bodybuilding and Physique Sports Federation Championship 2025 in Thimphu yesterday. They won nine medals-four gold, two silver, and ...