NOVI — At an age where many start to slow down, Kim Taylor-Papp, 65, of Novi, will be competing in the Masters CrossFit Games ...

Streetlifting is a newly formed competition bred from a blend of weightlifting and calisthenics, and is about to make all of ...

Before TikTok transformations and online training plans, there was Ghulam Mohammad Baksh – better known as The Great Gama. The legendary Indian wrestler was infamous for being undefeated in his ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

CrossFit Burke offers a “Uniquely Abled Class” and has been a “Unique Abled Fitness Chapter” for a year, one of six in the ...

The Purple Mountain Throwdown is happening at the UCCS Mountain Lion Track & Field House on June 21 & 22. It’s an opportunity for community members to see ...

Cowboys, fitness athletes, and real-life ranchers go head-to-head in Fort Worth at the first-ever Red Bull Rancher Strong. The competitor lineup is stacked and the course is intense.

Syndicate Crown CrossFit Semifinal gathered dozens of elite athletes, with Brooke Wells and Ty Jenkinks coming out victorious ...

They should stand up to fast transitions between your workouts, whether you enjoy ... We've also spoken to CrossFit instructors and athletes to find out how they choose the best cross training ...

Consumers across the country are trading in their expensive massage appointments for a growing trend in personal wellness: ...

Hyrox is the fastest-growing fitness competition in the world, but it's not your only option. Here are 9 other challenges ...