Cross country running is a demanding yet rewarding sport that requires a unique blend of endurance, speed, and mental toughness. Many athletes set their sights on achieving personal records (PRs ...

The Richland cross country’s mantra in 2023 was “family always loves.” Cross country isn’t a team sport, but Ashley said the support of teammates powers individuals to success.

Brennan (4) skis with the pack during the start of the women's 20 km mass start classic World Cup cross country skiing event in Canmore, Alberta, Feb. 11, 2024. (Jeff McIntosh/The Canadian Press ...