Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical ...

Cortisol plays a major role in helping us wake up, manage energy and respond to challenges. But problems arise when cortisol ...

TikTok or Instagram lately, chances are the “cortisol cocktail” trending as the latest wellness hack has appeared in your ...

Biological sex affects hormonal and involuntary nervous system responses to binge drinking, potentially influencing ...

Feeling off lately Your hormones might be sending you distress signals Read ahead to know how to spot them before they ...

Extreme hunger could lead to the deaths of Evyatar David and Rom Braslavski within weeks. Footage from Gaza shows almost ...

Yoga inversions greatly improve blood circulation as they encourage the flow of blood to the brain and the upper body. The increase in circulation helps in better oxygenation of cells and more ...

A new study reveals that the stress many people feel on Mondays is hardwired into our biology, affecting both workers and ...

Tulsi, revered in Indian culture, offers holistic wellness benefits. This easy-to-grow herb boosts immunity, reduces stress, ...

Hormones affect human physical functions, behaviour and mental well-being, with testosterone, a primary androgen hormone, playing a vital role in ...

Hit the Snooze ButtonThat extra 15 minutes will help energize your day, right? Wrong. You’ll get better rest if you get up ...

Feelings of homesickness can make it difficult for you to think and function. Surprisingly, though, being homesick may take a ...