In a world that constantly challenges our mental peace, embracing a drink like the Cortisol Cocktail isn’t just about a ...

These brightly colored beverages are gaining major hype because they promise to zap stress, balance hormones, and cure ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Between meetings, errands, and the endless scroll of everyday life, stress builds up fast—and it doesn’t just take a toll on ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

Cortisol is one of several hormones that help control how our body responds to stress. Produced by the adrenal glands, it ...

Researchers tracked testosterone, cortisol, and body composition in 23 men overwintering at Concordia Station, Antarctica.

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Bad news may trigger the human stress-response system which creates a chemical bath in both the brain and the body. In ...

"The first symptom is often irregularities in our sleep," points out Ollis. "An inability to get to sleep or stay asleep – ...