Wondering why your face looks puffy or swollen? From cortisol and hormonal shifts to diet and sleep, here are some of the causes of facial bloating – plus, expert-approved ways to reduce it naturally.

Twin flame separation feels like heartbreak on a soul‑deep level. Learn the signs, psychology, and healing steps for this ...

Your menstrual cycle is more than just a monthly visitor — it’s a vital sign. Here’s what your period might be revealing ...

Nervous poop is the sudden urge to have a bowel movement when you feel anxious, stressed, or scared. It's a common symptom of ...

“There is a common cluster of symptoms that accompany a dysregulated nervous system,” explains Oliver. “They include: sleep ...

Extreme hunger could lead to the deaths of Evyatar David and Rom Braslavski within weeks. Footage from Gaza shows almost ...

Feeling off lately Your hormones might be sending you distress signals Read ahead to know how to spot them before they ...

ALTHOUGH it’s not often talked about, vaginal discharge will affect most women at some point.  But what’s normal? And when could it be a sign of something sinister?  Discharge comes in ...

The hormone progesterone is not widely known, although it plays a central role in the female body. It is partly responsible ...

Not all exhaustion is burnout. Learn how to spot the difference between mental fatigue and true burnout, recognize the ...

Shmouni says that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...