Management of classic congenital adrenal hyperplasia (CAH), a rare genetic condition diagnosed at birth, requires a careful ...

Hormonal imbalances can affect everything from stress levels and menstrual cycles to bloating. But how exactly do hot summer ...

You don’t need to sunbathe. Just step outside for 5–10 minutes without sunglasses and let the light hit your face. Take a short walk, sip your water on the porch, or open a window while stretching.

We started with this hormone, given the wide-reaching impact it has on health.” Here’s a look at how the test works — and how to improve cortisol levels. Cortisol is made and released by the adrenal ...

Weight loss can be tricky and goes beyond just diet or workouts. Fat loss coach Tegan Michelle shared 5 simple early morning ...

Dogs have been shown to have a positive effect on humans' stress levels, helping them to regulate their physiological ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Credit: Envato Elements Cortisol and insulin are two hormones that play essential roles in your body, but they are also ...

A Cleveland Clinic longevity expert says your ice-bath can wait—three simpler habits deliver bigger, science-backed gains for ...

Or try another calming combo: “Combining L-theanine, magnesium glycinate, and ashwagandha at night can support relaxation in ...

Mallika Sarma, an Indian American anthropology professor in the School of Arts & Sciences at the University of Pennsylvania, ...