Management of classic congenital adrenal hyperplasia (CAH), a rare genetic condition diagnosed at birth, requires a careful ...

You don’t need to sunbathe. Just step outside for 5–10 minutes without sunglasses and let the light hit your face. Take a short walk, sip your water on the porch, or open a window while stretching.

We started with this hormone, given the wide-reaching impact it has on health.” Here’s a look at how the test works — and how to improve cortisol levels. Cortisol is made and released by the adrenal ...

Dogs have been shown to have a positive effect on humans' stress levels, helping them to regulate their physiological ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Credit: Envato Elements Cortisol and insulin are two hormones that play essential roles in your body, but they are also ...

A Cleveland Clinic longevity expert says your ice-bath can wait—three simpler habits deliver bigger, science-backed gains for ...

Mallika Sarma, an Indian American anthropology professor in the School of Arts & Sciences at the University of Pennsylvania, ...

AM when I found myself staring at the ceiling again, mind racing like I'd just chugged three espressos. No alarm. No noise.

Here’s what happened. Cortisol is a hormone released by the body in response to a stressor, whatever that might be. It’s ...

Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical ...