New Delhi: Scientists at Osaka University in Japan have devised a new AI model to estimate a person’s biological age — a ...

Waking up at an ungodly hour every night? You're not alone, many people experience this, but the reason behind those ...

We all know someone who seems to defy aging-people who look younger than their peers despite being the same age.

The lunar eclipse has been linked to mood changes and sleep disturbances with evidence suggesting that the lunar cycle can ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

Struggling with post-workout fatigue? Discover the hidden reason exercise drains your energy and how to finally feel ...

Do you suffer from chronic stress and high cortisol levels? Here are some types of exercises that can help lower cortisol in ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

A study reveals the mutual benefit of human-dog interaction as not only the human's stress levels drop but also the dog's.

A recent international sleep study found that Irish people rank among the worst sleepers in the world - and experts warn that ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

FRIDAY, March 14, 2025 (HealthDay News) -- Playing with a dog for just 15 minutes can significantly reduce a person’s stress, ...