Tired of feeling tired? You're not alone. Dr. Amy Shah, author of the book “I'm So Effing Tired,” joins TODAY’s Jenna Bush ...

My face has always been a bit cherub-like: round cheeks, a circle shape, and a soft jawline. But when I was in my early 20s, ...

Feeling stressed? Dr. Vassily Eliopoulos, a longevity expert, recommends a quick 90-second reset to combat cortisol spikes.

Cortisol is often referred to as the “stress hormone,” but it also plays an essential role in regulating metabolism, ...

The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

Findings indicate that low hydration is associated with increased cortisol spikes during stress, potentially influencing long ...

In our fast-paced world, stress has become an uninvited constant, often leading to a cascade of physical and mental health ...

Splashing cool water on the face for 90 seconds helps refresh and lower cortisol naturally. Listening to soft music for 90 seconds can shift your mood and promote relaxation. Sitting in silence with ...

New study shows that staying hydrated reduces levels of cortisone — a hormone that helps regulate blood pressure, reduce ...

This article was reviewed by Lynn Marie Morski, MD, JD Can Mold Cause Hair Loss When you think of the usual suspects behind ...

The primary stress hormone, cortisol, helps us respond to our daily challenges and the keep the energy flowing. These subtle ...

The noise about health emitted by social media has never been louder, and the word cortisol is a core part of its chorus. A ...